Nordic Pole Walking

Service Information

Service Address: 45 Durham St E, Kawartha Lakes, ON, K9V, CAN

Inquiry Phone: 1 (705) 324-7323Ext: 181

Website: Visit Us

Inquiry Email: Email Us

Nordic Pole Walking - Lindsay

Community Care City of Kawartha Lakes

Category: Fitness Group

Tuesdays and Fridays at 9 am

Service Details

Description:

Nordic Pole Walking is one of the fastest-growing low-impact exercises. Pole walking has been shown to burn more energy than regular walking, uses 90 per cent of the body's muscles, and is also a great social activity. Sessions are led by certified volunteer instructors. Walking poles can be provided for participants who do not have their own.

Languages: English

Cost to Client:

Free

Other Services Offered by Community Care City of Kawartha Lakes

Community Care City of Kawartha Lakes provides 61 services in 18 categories

Adult Day Program
3 services

Care Coordination
1 service

Fitness Group
10 services

Friendly Visiting
1 service

Geriatric Medicine Clinic
1 service

Group Dining
6 services

Health Education Classes
1 service

Hospice Care (In-Home)
4 services

Housekeeping
1 service

Meals on Wheels
3 services

Other Services
2 services

Personal Emergency Response
1 service

Personal Support Services
4 services

Rides & Transportation
2 services

Seniors Gentle Exercise Class
7 services

Support Group
8 services

Support Group (Virtual)
5 services

Wellness Clinic
1 service

Adult Day Program3 services

Care Coordination1 service

Fitness Group10 services

Friendly Visiting1 service

Geriatric Medicine Clinic1 service

Group Dining6 services

Health Education Classes1 service

Hospice Care (In-Home)4 services

Housekeeping1 service

Meals on Wheels3 services

Other Services2 services

Personal Emergency Response1 service

Personal Support Services4 services

Rides & Transportation2 services

Seniors Gentle Exercise Class7 services

Support Group8 services

Support Group (Virtual)5 services

Wellness Clinic1 service