Service Information
TIME (Together in Movement and Exercise)
Community Care City of Kawartha Lakes
Category:
Fitness Group
Target Population: Adults, Seniors
Monday and Wednesdays 1:30 - 2:30 pm
Service Details
Description:
Together in Movement and Exercise (TIME) welcomes people with balance and mobility issues to focus on functional mobility. Led by trained staff in a safe, supportive environment, this program focuses on improving strength, coordination, and confidence through guided movement. This class is open to individuals living with neurological conditions, age-related mobility issues and weakness after an operation or extended hospital stay.
Languages:
English
Cost to Client:
FREE
Eligibility Criteria
Other Criteria:
Minimum Age:
18 yrs
Sign up