Service Information  
  
        Seniors Fitness Classes          
                  
      
      
      
      
      
            Good Companions          
          
          
                      
            Category:
                
                  Seniors Gentle Exercise Class                
              
            In person and virtual options available
          Service Details
          
        
          
          
              Description:
            
            
                  
                    Languages:
                    English
                
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        Other Services Offered by Good Companions
          
          Good Companions provides 18 services in 12 categories
          
                Adult Day Program2 services
              
Adult Day Program
2 services
670 Albert Street, Ottawa, Ontario, Canada
670 Albert Street, Ottawa, ON, Canada
                Community Centre1 service
              
Community Centre
1 service
670 Albert Street, Ottawa, Ontario, Canada
                Foot Care Clinic1 service
              
Foot Care Clinic
1 service
670 Albert Street, Ottawa, Ontario, Canada
                Friendly Visiting3 services
              
Friendly Visiting
3 services
Central and North East Ottawa
Friendly visits are currently only being provided by telephone
                Group Dining1 service
              
Group Dining
1 service
670 Albert Street, Ottawa, ON, Canada
                Health Education Class (Virtual)1 service
              
Health Education Class (Virtual)
1 service
Central and North East Ottawa
                Home Maintenance & Repair3 services
              
Home Maintenance & Repair
3 services
Central and North East Ottawa
Central and North East Ottawa
                Housekeeping1 service
              
Housekeeping
1 service
                Network Area1 service
              
Network Area
1 service
Ottawa, Lhin 11 - Champlain
                Rides & Transportation1 service
              
Rides & Transportation
1 service
Central and North East Ottawa
                Shopping Assistance1 service
              
Shopping Assistance
1 service
Central and North East Ottawa
                Telephone Reassurance & Safety Checks2 services
              
Telephone Reassurance & Safety Checks
2 services
City of Clarence-Rockland, City of Ottawa, Municipality of North Grenville, Ottawa East, Town of Arnprior, Town of Carleton Place, Town of Mississippi Mills, Town of Renfrew, Town of Smiths Falls, Township of Alfred and Plantagenet, Township of Beckwith, Township of Champlain, Township of Drummond/North Elmsley, Township of East Hawkesbury, Township of Horton, Township of Mcnab/Braeside, Township of Montague, Township of North Dundas, Township of North Glengarry, Township of North Stormont, Township of Russell, Township of South Stormont