Service Information
SMART Exercise - Arbour Trails
VON - Waterloo Wellington Dufferin
Category:
Seniors Gentle Exercise Class
Low Intensity: Wed & Fri at 9:30am
Service Details
Description:
Languages:
English
Activities:
Physical Activities:
Balance Exercises, Flexibility Exercises, Strength Exercises
Cost to Client:
Free
Eligibility Criteria
Criteria:
Registrant is 55 and over, or an adult with a disability
Documents
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Other Services Offered by VON - Waterloo Wellington Dufferin
VON - Waterloo Wellington Dufferin provides 44 services in 10 categories
Adult Day Program2 services
Adult Day Program
2 services
Lower floor of the Avalon - 355 Broadway - Orangeville
Wait Listed
Health Education Classes2 services
Health Education Classes
2 services
CITY OF GUELPH, TOWN OF ERIN, TOWNSHIP OF GUELPH/ERAMOSA, TOWNSHIP OF PUSLINCH, Wellington County , ON, N0B 2J0, CAN
North And Centre Wellington , Wellington North, ON, N0G, CAN
Hospital Transition to Home Support1 service
Hospital Transition to Home Support
1 service
Meals on Wheels1 service
Meals on Wheels
1 service
Town of Minto, Town of Erin, Township of Centre Wellington, Township of Mapleton, Township of Wellin
Personal Support Services2 services
Personal Support Services
2 services
Township of Wellington North, Town of Minto, Township of Mapleton, Township of Centre Wellington, To
Short term and goal oriented support.
City of Guelph, Town of Erin, Township of Guelph/Eramosa, Township of Puslinch
Short term and goal oriented support.
RAI-CHA Assessment1 service
RAI-CHA Assessment
1 service
City of Guelph, Town of Erin, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Puslinch, Township of Wellington North
Rides & Transportation1 service
Rides & Transportation
1 service
Wellington County and The City of Guelph, City of Guelph, Town of Minto, Township of Centre Wellingt
Seniors Gentle Exercise (In-Home)2 services
Seniors Gentle Exercise (In-Home)
2 services
City of Guelph, Town of Minto, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Mapleton, Township of Wellington North
Waitlisted
City of Guelph, Town of Minto, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Mapleton, Township of Wellington North
Virtual & In-Home Gentle Exercise Program; 3x/week for 6 weeks
Seniors Gentle Exercise (Virtual)1 service
Seniors Gentle Exercise (Virtual)
1 service
City of Guelph, Town of Minto, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Mapleton, Township of Wellington North
For access to all group exercise programs
Seniors Gentle Exercise Class31 services
Seniors Gentle Exercise Class
31 services
Caressant Care 215 Eliza St Wellington North, ON N0G
Wednesday and Friday 10:15
392 Main St. N, Mount Forest, Ontario, Canada
CITY OF GUELPH, TOWN OF MINTO, TOWNSHIP OF CENTRE WELLINGTON, TOWNSHIP OF GUELPH/ERAMOSA, TOWNSHIP OF MAPLETON, TOWNSHIP OF WELLINGTON NORTH
Classes Guelph, East/North/Central Wellington various levels and times
224 Isabella St E, Arthur, ON, N0G1A0, CAN
Monday, Wednesday and Friday 10am - Moderate Intensity
356 Birmingham St E, Mount Forest, ON, N0G 2L2, CAN
Monday, Wednesday and Friday 9:30am - Low Intensity
450 Queen St E, Fergus, ON, N1M 2Y7, CAN
Low/Mod Intensity: Mon & Wed at 11:15 am
11 Allan Street East, Clifford, ON
Monday, Wednesday and Friday 10am 9:30am - Moderate / High Intensity
72 Wellington St S, Mapleton, ON, N0G, CAN
Monday, Wednesday and Friday 9:30 am - Moderate Intensity
319 Brock Rd S, Guelph, ON
Mon/Wed 9:15 Low/Moderate Intensity Tues/Thurs Moderate/High 9:30
220 Owen Sound St, Southgate, ON, N0C 1B0, CAN
Mon/Thursday 11am Low/Moderate Intensity
520 Victoria Road North, Guelph, ON
Mon, Tues, Wed, Thurs, Fri 9:30am - Low Intensity
110 Belsyde Ave E, Centre Wellington, ON, N1M 1Z5, CAN
Tues/ Thurs 10:30 - Low Intensity
330 St Andrew St W, Fergus, ON
Tues/Thurs 9:30am High Intensity 10:30am Low/Moderate Intensity
140 King St W, Mount Forest , ON, N0G 2L1, CAN
Moderate Intensity: Mon, Wed and Fri at 11am
60 Woodlawn Road East, Guelph, ON
Tuesday / Friday 2pm - Moderate Intensity
395 Edinburgh Rd N, Guelph, ON, N1H 0C6, CAN
Mon/Wed/Fri 1pm - Moderate Intensity
25 Somerset Glen, Guelph, ON
Mon/ Thurs 3pm Moderate Intensity
Main St N, Wellington County , ON, N0G, CAN
Mon/Wed/Fri 9am/11am High/Moderate/ Tues/Thurs 9:30/10:30am High/ Low and Moder
6492 Gerrie Rd, Centre Wellington, ON, N0B 1S0, CAN
Mon/Wed 10:00 am
20 Station Sq Centre Wellington, ON N0B 1S0
Tuesdays and Thursdays 9:30am Low / Moderate Intensity
24 Louise Street, Harriston, ON
Tuesday and Thursdays 10:30 Low/Moderate
392137 Grey Road 109. , Holstein, ON, N0G, CAN
Monday and Thursday 9:00 am Low/Moderate
215 James Street Palmerston, Ontario
Tuesday and Fridays 9am Low/Moderate
400 Stevenson St N, Guelph, ON, N1E 5C3, CAN
Mondays and Fridays 9:30 Low/Moderate 10:30 Moderate /High
115 Cherry Blossom Cir, Guelph, ON, N1G, CAN
Low/Mod Intensity: Mon, Tues, Wed & Thurs at 11am
6492 Gerrie Rd, Centre Wellington, ON, N0B 1S0, CAN
Low/Mod Intensity: Mon & Wed at 10 am
215 Eliza St, Arthur, ON, N0G1A0, CAN
Low Intensity: Mon & Wed at 10:15 am
1691 Gordon St, Guelph, ON, N1H 4G8, CAN
Low intensity: Tues & Thurs at 9:30am | Wed at 11am
220 Stone Rd E, Guelph, ON, N1G, CAN
High intensity: Mon & Wed at 3:30pm | Friday at 9am