Service Information  
  Inquiry Phone: 1 (519) 323-2330
Available 8:30am - 4:30pm, Mon - Fri
Website: Visit Us
Hours of Operation: 
Available 8:30am - 4:30pm, Mon - Fri
        Nordic Pole Walking          
                  
      
      
      
      
      
            VON - Waterloo Wellington Dufferin          
          
          
                      
            Category:
                
                  Seniors Gentle Exercise Class                
              
             Thurs at 11am 
          Service Details
          
        
          
          
              Description:
            
            Nordic pole walking is a full body exercise that involves walking using specially-designed poles, similar to ski poles.
                  
                    Languages:
                    English
                
                          
            
              Eligibility Criteria
            
          
                  
          
              Criteria:
            
            
              Designed for Persons 55+ or adults with disabilities             
          Documents
        
        
               
        Sign up