Service Information
Balance+ - LiveWell- Les Chater
YMCA of Hamilton Burlington Brantford
Category:
Seniors Gentle Exercise Class
Target Population: Falls Prevention
Service Details
Description:
This is a community exercise program consists of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls. YMCA has partnered with the Hamilton Niagara Haldimand Brant Local Health Integration Network (LHIN) to provide this service.
Languages:
English
Cost to Client:
Free program for both members and non-members of the YMCA.
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Please call to connect with this service.
Inquiry Phone: 905-667-1515
Inquiry Phone: 905-667-1515
Other Services Offered by YMCA of Hamilton Burlington Brantford
YMCA of Hamilton Burlington Brantford provides 8 services in 2 categories