Service Information
Balance+ - LiveWell- Hamilton Downtown
YMCA of Hamilton Burlington Brantford
Category:
Seniors Gentle Exercise Class
Target Population: Falls Prevention
Service Details
Description:
This is a community exercise program consists of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls. YMCA has partnered with the Hamilton Niagara Haldimand Brant Local Health Integration Network (LHIN) to provide this service.
Languages:
English
Cost to Client:
Free program for both members and non-members of the YMCA.
Sign up
Please call to connect with this service.
Inquiry Phone: 1 (905) 529-7102
Inquiry Phone: 1 (905) 529-7102
Other Services Offered by YMCA of Hamilton Burlington Brantford
YMCA of Hamilton Burlington Brantford provides 8 services in 2 categories
Seniors Gentle Exercise Class4 services
Seniors Gentle Exercise Class
4 services
143 Wellington Street, Brantford, ON
500 Drury Lane, Burlington, ON
207 Parkside Drive, Waterdown, ON
356 Rymal Road East, Hamilton, ON
Supervised Rehabilitation Exercise4 services
Supervised Rehabilitation Exercise
4 services
356 Rymal Road East, Hamilton, ON L9B 1C2
143 Wellington Street, Brantford, ON
500 Drury Lane, Burlington, ON
356 Rymal Road East, Hamilton, ON