Service Information
SMART Exercise Program - Sebringville
VON - Perth-Huron
Category: Seniors Gentle Exercise Class
Target Population: Adults with Disabilities, Falls Prevention, Older Adults, Seniors
To register please call: CSS Intake @ 1-844-482-7800
Service Details
Description:

Gentle exercise sessions for frail seniors, those with chronic illness or disability available to community members.
Helps improve or maintain functional fitness, balance and strength to maintain independence.
Due to the current COVID-19 pandemic this program is offered with modifications to ensure the safety of the client and provider.


Languages: English
Activities:
Physical Activities: Balance Exercises, Cardio Conditioning, Flexibility Exercises, In-chair Exercises, Standing Exercises, Strength Exercises, Weight Training
Special Accommodation:
Wheelchair AccessibleYes
Cost to Client:
Free, donations accepted.
Eligibility Criteria
Criteria:
Seniors and older adults who value the benefits of exercise and wish to maintain and/or improve their own fitness level
Other Services Offered by VON - Perth-Huron
VON - Perth-Huron provides 27 services in 8 categories
 
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