Service Information
The Diet Doc Permanent Weight Loss Workshop
The City of Red Deer
Category: Health Education Classes
Target Population: Weight Management
Service Details
Description:

Learn about metabolism; your genetic uniqueness and body types; digestion; meal spacing; the science of how the body loses or stores body fat; hormones that affect weight gain vs weight loss; calories and the macronutrients protein, carbohydrates and fat; exercise - the other critical variable; modes of weight training and cardiovascular activity; and steps to success!


-source
Languages: English
Other Services Offered by The City of Red Deer
The City of Red Deer provides 16 services in 5 categories

Aquafit Programs
1 service

Fitness Group
4 services

30 Avenue, Red Deer, AB
30 Avenue, Red Deer, AB

Multi-Use Recreation Facility
4 services

30 Avenue, Red Deer, AB
56 Holt Street, Red Deer, AB
Michener Aquatic Centre, McLellan Drive, Red Deer, AB
47a Ave, Red Deer, AB

Rides & Transportation
1 service

Seniors Gentle Exercise Class
6 services

47a Ave, Red Deer, AB
30 Avenue, Red Deer, AB
47a Ave, Red Deer, AB
47a Ave, Red Deer, AB