Service Information
The Diet Doc Permanent Weight Loss Workshop
The City of Red Deer
Category:
Health Education Classes
Target Population: Weight Management
Service Details
Description:
Learn about metabolism; your genetic uniqueness and body types; digestion; meal spacing; the science of how the body loses or stores body fat; hormones that affect weight gain vs weight loss; calories and the macronutrients protein, carbohydrates and fat; exercise - the other critical variable; modes of weight training and cardiovascular activity; and steps to success!
-source
Languages:
English
Other Services Offered by The City of Red Deer
The City of Red Deer provides 16 services in 5 categories
Aquafit Programs1 service
Aquafit Programs
1 service
30 Avenue, Red Deer, AB
Fitness Group4 services
Fitness Group
4 services
30 Avenue, Red Deer, AB
30 Avenue, Red Deer, AB
30 Avenue, Red Deer, AB
30 Avenue, Red Deer, AB
Multi-Use Recreation Facility4 services
Multi-Use Recreation Facility
4 services
30 Avenue, Red Deer, AB
56 Holt Street, Red Deer, AB
Michener Aquatic Centre, McLellan Drive, Red Deer, AB
47a Ave, Red Deer, AB
Rides & Transportation1 service
Rides & Transportation
1 service
Seniors Gentle Exercise Class6 services
Seniors Gentle Exercise Class
6 services
30 Avenue, Red Deer, AB
47a Ave, Red Deer, AB
30 Avenue, Red Deer, AB
47a Ave, Red Deer, AB
47a Ave, Red Deer, AB
30 Avenue, Red Deer, AB