Service Information
Gentle Functional Fitness
The City of Red Deer
Category:
Seniors Gentle Exercise Class
Service Details
Description:
A gentle complete workout designed to maintain or improve movements that relate to daily activities. This class is suitable for seniors or those looking for the benefits of a healthy lifestyle through gentle strength training and stretching exercises.
-source
Languages:
English
Other Services Offered by The City of Red Deer
The City of Red Deer provides 16 services in 6 categories