Individual/ Family CounsellingGuidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.

Meals on WheelsProvided at homeDelivers a nutritionally balanced noon hour hot meal by volunteers who provide a social contact and a safety check for the client. Special diets may be accommodated. Frozen meals may be available.

Senior Community CentreFacilitates activities in a supported setting such as recreation, fitness, social, educational programs and events. Specialized programs in post-rehabilitation, chronic disease management, and nutrition education may also be available. Usually membership based.