Service Information
Chair Exercise Classes
Dr. H.S Trefry Memorial Centre, Corp. of the Township of St. Joseph
Category: Seniors Gentle Exercise Class
Target Population: Falls Prevention, Frail Elderly, Osteoporosis, Physically Disabled, Seniors
In person programming
Service Details
Description:

The program(s) provides older adults with the opportunity to participate in physical activity in a group setting.
Programs range from low impact aerobics & chair exercises.
Dr. Trefry Centre: Mondays 10am-11am & Wednesdays 2pm to 3pm
Bruce Station Hall: Mondays 10am-11am & Thursdays 10am-11am.


Languages: English
Transportation:
Available from this organization
Cost to Client:
No cost
Eligibility Criteria
Criteria:
Seniors and/or Persons with a Disability
 
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Other Services Offered by Dr. H.S Trefry Memorial Centre, Corp. of the Township of St. Joseph
Dr. H.S Trefry Memorial Centre, Corp. of the Township of St. Joseph provides 8 services in 6 categories

Adult Day Program
3 services

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In person programming
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In person programming
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In person programming

Friendly Visiting
1 service

Township of Macdonald, Meredith and Aberdeen, To Part of Plummer and Entire St. Joseph Island
In-person or telephone visiting

Group Dining
1 service

Royal Canadian Legion Branch 374, 1534 10th Side Rd, Richards Landing, ON

Home Maintenance & Repair
1 service

Township of Macdonald, Meredith and Aberdeen, Laird, Tarbutt, Johnson, St. Joseph, Hilton Beach, Vil

Meals on Wheels
1 service

Township of Macdonald, Meredith and Aberdeen Additional, Township of Laird, Township of Tarbutt, Joh

Rides & Transportation
1 service

Township of Macdonald, Meredith and Aberdeen Additional, Hilton Township, Jocelyn Township, Village