Service Information
Service Address: Fairhill Retirement, 310 Queen Street East, Saint Marys, OntarioInquiry Phone: 1 (519) 284-3272
Available 8:30am - 4:30pm, Mon - Fri
Website: Visit Us
Seniors Gentle Exercise Class - Fairhill
Town of St. Marys
Category:
Seniors Gentle Exercise Class
Service Details
Description:
This gentler version of our Group Fitness class is great for individuals with limited mobility. Achieve your goal of walking for short durations by completing balance, strength and cardio exercises while seated or standing. Participants with higher levels of mobility are welcome as well.
Languages:
English
Cost to Client:
No cost
Eligibility Criteria
Other Criteria:
Minimum Age:
50 yrs
Criteria:
Older adults living in St Mary's with limited mobility.
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Please call to connect with this service.
Inquiry Phone: 1 (519) 284-3272
Inquiry Phone: 1 (519) 284-3272
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