Barre + Stretch is a full body, class incorporating the toned and lengthened muscles of barre, the precision and core strengthening of Pilates and the mindfulness and flexibility of yoga. It's designed to sculpt and lengthen all the major muscles groups of the body. This class but offers additional stretching time between sections and many modifications. The pace is slowed down a bit to allow for lots of time to perfect your posture and your position.