Service Information
Inquiry Phone: 1 (407) 645-5933
Website: Visit Us
SilverSneakers® Stability
The Roth Family Jewish Community Center of Greater Orlando
Category:
Fitness Group
Target Population: Falls Prevention
Service Details
Description:
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Languages:
English
Cost to Client:
$10.00 per class, or free for those with a membership to the center.
Sign up
Please call to connect with this service.
Inquiry Phone: 1 (407) 645-5933
Inquiry Phone: 1 (407) 645-5933
Other Services Offered by The Roth Family Jewish Community Center of Greater Orlando
The Roth Family Jewish Community Center of Greater Orlando provides 7 services in 2 categories
Fitness Group6 services
Fitness Group
6 services
851 North Maitland Avenue, Maitland, Florida, United States
851 North Maitland Avenue, Maitland, Florida, United States
851 North Maitland Avenue, Maitland, Florida, United States
851 North Maitland Avenue, Maitland, Florida, United States
851 North Maitland Avenue, Maitland, Florida, United States
851 North Maitland Avenue, Maitland, Florida, United States
Multi-Use Recreation Facility1 service
Multi-Use Recreation Facility
1 service
851 North Maitland Avenue, Maitland, Florida, United States