Service Information
Service Address: 74 Ring Road, Waterloo, ONInquiry Phone: 1 (555) 874-2981
FHIR'd up Senior's Exercise (Waterloo)
API Alliance Health
Category:
Seniors Gentle Exercise Class
Service Details
Description:
Register to attend six week series with Tuesday, Wednesday, Friday sessions from 3pm-4:30pm. Appropriate for seniors and adults with disabilities interested in learning about strength and balance, getting started with exercise and preventing falls. Please wear appropriate footwear, and bring a water bottle.
Languages:
English
Activities:
Physical Activities:
Balance Exercises, Flexibility Exercises, In-chair Exercises, Standing Exercises, Strength Exercises, Stretching
Special Accommodation:
Wheelchair AccessibleYes
Cost to Client:
Free. Registration required.
Eligibility Criteria
Criteria:
OPEN TO PUBLIC. Registration required. Completion of a PARQ form prior to the first class and waiver form are required. It is recommended you talk to your family doctor if you have not been exercising regularly before starting the class.
Sign up
Other Services Offered by API Alliance Health
API Alliance Health provides 45 services in 12 categories
Adult Day Program12 services
Adult Day Program
12 services
86 Albert St, Waterloo, ON
10 S Main St, Bixby, OK, USA
1000 South Main Street, Bixby, OK, USA
10 Aries Drive, Orlando, FL, United States
2000 Blue Ridge Blvd, Kansas City, MO, USA
9501 Universal Blvd, Orlando, FL 32819, USA
273 Thorpe Rd, Orlando, FL, United States
500 Fischer-Hallman Road, Kitchener, ON
200 Queen Street North, Hamilton, ON
10 W King St, Tulsa, OK, USA
10 Park Terrace, Uxbridge, MA, USA
100 Albert Street, Waterloo, ON
Care Coordination1 service
Care Coordination
1 service
Community Centre3 services
Community Centre
3 services
20 Conroy Rd, Orlando, FL, United States
20 Conroy Rd, Orlando, FL, United States
303 Lynch Drive, Orlando, FL, United States
Group Dining5 services
Group Dining
5 services
1000 S Main St, Bixby, OK, USA
9031 Grindlay Street, Cypress, CA, United States
Orlando Metropolitan Area, 600 Sandspur Rd, Maitland, FL, United States
201 West King Street, Orlando, FL, United States
303 Columbia St, Orlando, FL, United States
Health Education Classes4 services
Health Education Classes
4 services
1000 South Main Street, Bixby, OK, USA
1000 Banyan Blvd, Orlando, FL, United States
10 Main St, Hamilton, ON
702 Fischer-Hallman Road, Kitchener, ON
Home Maintenance & Repair2 services
Home Maintenance & Repair
2 services
Kitchener, Cambridge, Hnhb
Housekeeping2 services
Housekeeping
2 services
Bixby
Orlando & Surrounding Area
Meals on Wheels3 services
Meals on Wheels
3 services
Waterloo, Wellington, Hamilton, Niagara, Haldimand, Brant
South-East Orlando
Nursing (In-Home)2 services
Nursing (In-Home)
2 services
Dallas Core
Orlando & Surrounding Area
Personal Support Services3 services
Personal Support Services
3 services
South East Orlando, Orange
Waterloo Wellington, Hnhb
Rides & Transportation3 services
Rides & Transportation
3 services
Seniors Gentle Exercise Class5 services
Seniors Gentle Exercise Class
5 services
1000 South Main Street, Bixby, OK, USA
1405 West King Street, Orlando, FL, United States
1 Lemont St, Orlando, FL, United States
20 Culver Rd, Orlando, FL, United States
20 Limeridge Road East, Hamilton, ON