Aquafit ProgramsExercise with the use of water to support the body to reduce the risk of muscle or joint injury.
Community CentreFacilitates activities in a supported setting such as recreation, fitness, social, educational programs and events. Specialized programs in post-rehabilitation, chronic disease management, and nutrition education may also be available. Usually membership based.
Nursing HomeHomes for people requiring 24-hour nursing care and regular medical supervision.
Seniors Gentle Exercise ClassProvides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.
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726 New Hampshire St., Waterloo726 New Hampshire St., Waterloo
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