Fitness GroupExercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.

Foot Care ClinicProvides nursing foot care and advice for clients to address common foot problems such as thickened and fungal nails, corns, calluses, bunions.

Health Education ClassesProvides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).

Individual/ Family CounsellingGuidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.