Fitness Group
Exercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.
Health Education Classes
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Social Activity
Social programs that help keep people engaged with their friends or community. Activities are usually 1-3 hours and are often recreational. Programs may be offered virtually.
Wellness Clinic
Services provided by a clinician to monitor health and wellness. (e.g., blood pressure monitoring, medication review, glucose and cholesterol monitoring, injections, flu shots etc)