Service Information
Update
Foam Roller
Central Florida - Golden Triangle YMCA
Category: Fitness Group
Service Details
Description:

Focus on joint range of motion and mobilization with this program that targets joints typically revealed as the trouble spots: ankles, hips, knees, shoulders, and spine.


Languages: English
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Inquiry Phone: 1 (352) 343-1144
Other Services Offered by Central Florida - Golden Triangle YMCA
Central Florida - Golden Triangle YMCA provides 11 services in 2 categories

Aquafit Programs
4 services

Aqua Zumba
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Deep Water
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Joints In Motion
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Shallow Water
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Fitness Group
7 services

Beginner Yoga
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Chair Yoga
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Pilates
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SilverSneakers®
1465 David Walker Drive, Tavares, Florida, United States
Tai Chi
1465 David Walker Drive, Tavares, Florida, United States
Yoga
1465 David Walker Drive, Tavares, Florida, United States
Zumba® Gold
1465 David Walker Drive, Tavares, Florida, United States
 
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