Service Information
Update
Shallow Water
Central Florida - Golden Triangle YMCA
Category: Aquafit Programs
Service Details
Description:

Low impact class with basic cardio moves, use water resistance for basic
strength training and sooth the muscles with light stretches to finish. Non swimmers welcome.


Languages: English
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Inquiry Phone: 1 (352) 343-1144
Other Services Offered by Central Florida - Golden Triangle YMCA
Central Florida - Golden Triangle YMCA provides 11 services in 2 categories

Aquafit Programs
3 services

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Deep Water
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Joints In Motion
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Fitness Group
8 services

Beginner Yoga
1465 David Walker Drive, Tavares, Florida, United States
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Foam Roller
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Pilates
1465 David Walker Drive, Tavares, Florida, United States
SilverSneakers®
1465 David Walker Drive, Tavares, Florida, United States
Tai Chi
1465 David Walker Drive, Tavares, Florida, United States
Yoga
1465 David Walker Drive, Tavares, Florida, United States
Zumba® Gold
1465 David Walker Drive, Tavares, Florida, United States
 
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