Service Information
Relaxation and Stress Management Skills Training-Rockwood
East Wellington Family Health Team
Category:
Health Education Classes
Target Population: Anxiety, Sleep, Stress
Service Details
Description:
You will get the opportunity to practice and develop strong skills in releasing body tension, calming and focusing the mind. Techniques are especially helpful in the self-regulation of headaches, muscle tension, insomnia, pain, anxiety, and panic attacks.
Languages:
English
Special Accommodation:
Wheelchair AccessibleYes
Cost to Client:
No charge
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Please call to connect with this service.
Inquiry Phone: 1 (519) 833-7576
Inquiry Phone: 1 (519) 833-7576
Other Services Offered by East Wellington Family Health Team
East Wellington Family Health Team provides 29 services in 3 categories