Service Information
Relaxation and Stress Management Skills Training-Rockwood
East Wellington Family Health Team
Category:
Health Education Classes
Target Population: Anxiety, Sleep, Stress
Service Details
Description:
You will get the opportunity to practice and develop strong skills in releasing body tension, calming and focusing the mind. Techniques are especially helpful in the self-regulation of headaches, muscle tension, insomnia, pain, anxiety, and panic attacks.
Languages:
English
Special Accommodation:
Wheelchair AccessibleYes
Cost to Client:
No charge
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Please call to connect with this service.
Inquiry Phone: 1 (519) 833-7576
Inquiry Phone: 1 (519) 833-7576
Other Services Offered by East Wellington Family Health Team
East Wellington Family Health Team provides 29 services in 3 categories
Fitness Group1 service
Fitness Group
1 service
184 Main Street, Erin
Health Education Classes27 services
Health Education Classes
27 services
6 Thompson Crescent, Erin, ON
175 Alma St, Guelph/Eramosa, ON, Canada
6 Thompson Crescent, Erin, ON
175 Alma Street, Guelph/Eramosa, ON, Canada
East Wellington Family Health Team, 6 Thompson Crescent, Erin, ON, Canada
Wellington County Library, 9 Station Street, Hillsburgh
Rockwood United Church, 119 Harris Street, Rockwood, ON
6 Thompson Crescent, Erin, Ontario, Canada
6 Thompson Crescent, Erin, Ontario, Canada
East Wellington Family Health Team, 6 Thompson Crescent, Erin, ON, Canada
6 Thompson Crescent, Erin, Ontario, Canada
6 Thompson Crescent, Erin, Ontario, Canada
175 Alma Street, Guelph/Eramosa, ON
East Wellington Family Health Team, 6 Thompson Crescent, Erin, ON, Canada
East Wellington Family Health Team, 175 Alma Street, Rockwood, ON, Canada
East Wellington Family Health Team, 175 Alma Street, Rockwood, ON
6 Thompson Crescent, Erin, Ontario, Canada
Erin Royal Canadian Legion, 12 Dundas Street East, Erin, ON
6 Thompson Crescent, Erin, ON
East Wellington Family Health Team, 6 Thompson Crescent, Erin, ON, Canada
East Wellington Family Health Team, 175 Alma Street, Rockwood, ON
6 Thompson Crescent, Erin, Ontario, Canada
6 Thompson Crescent, Erin, Ontario, Canada
East Wellington Family Health Team, 6 Thompson Crescent, Erin, ON, Canada
East Wellington Family Health Team, 175 Alma Street, Guelph/Eramosa, ON
East Wellington Family Health Team, 6 Thompson Crescent, Erin, ON
East Wellington Family Health Team, 175 Alma Street, Rockwood, ON
Memory Clinic1 service
Memory Clinic
1 service
6 Thompson Crescent, Erin, Ontario, Canada