Gentle Exercise Class

Service Information

Service Address: 15 King Street, York (Toronto), ON, M9N 3X1, CAN

Inquiry Phone: 1 (416) 243-0127

Available 8:30am - 4:30pm, Mon - Fri

Website: Visit Us

Inquiry Email: Email Us

Hours of Operation:

Available 1:00pm - 2:00pm, Mon

Gentle Exercise Class

ESS Support Services

Category: Seniors Gentle Exercise Class

Target Population: Older Adults, Seniors

Open to residents of 15 King St only

Service Details

Description:

General Exercise Classes: a combination of light cardio, strength and balance exercises to improve general mobility, endurance and balance.

Languages: English

Cost to Client:

No cost

Eligibility Criteria

Other Criteria:

Minimum Age: 55 yrs

Criteria:

Open to adults ages 55+ residing at 15 King St

Other Services Offered by ESS Support Services

ESS Support Services provides 24 services in 9 categories

Adult Day Program
4 services

Friendly Visiting
1 service

Group Dining
1 service

Overnight Stay Respite
2 services

Respite Care (In-Home)
1 service

Rides & Transportation
1 service

Seniors Gentle Exercise Class
12 services

Support Group
1 service

Telephone Reassurance & Safety Checks
1 service

Adult Day Program4 services

Friendly Visiting1 service

Group Dining1 service

Overnight Stay Respite2 services

Respite Care (In-Home)1 service

Rides & Transportation1 service

Seniors Gentle Exercise Class12 services

Support Group1 service

Telephone Reassurance & Safety Checks1 service