Service Information
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Essentrics
City of Edmonton
Category:
Fitness Group
Service Details
Description:
Incorporates stretching through continual movement to help elongate muscles and strengthen the joints. The benefits of Essentrics include improved posture, balance, core strength, injury prevention and even rehabilitation.
-source
Languages:
English
Other Services Offered by City of Edmonton
City of Edmonton provides 22 services in 2 categories