Friendly VisitingProvided at homeOffers no charge visiting companionship such as conversation, reading, games, or crafts, while providing a safety check. The contact may be face-to-face at the client's home or through a phone call.

Group DiningServes nutritionally balanced lunches, or dinners, in a social group environment.

Health Education ClassesProvides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).

Meals on WheelsProvided at homeDelivers a nutritionally balanced noon hour hot meal by volunteers who provide a social contact and a safety check for the client. Special diets may be accommodated. Frozen meals may be available.

Rides & TransportationProvided at homeProvides door-to-door rides for seniors or adults who have a disability to attend medical and therapeutic appointments, social activities and perform other daily tasks such as shopping trips.

Seniors Gentle Exercise (In-Home)Provided at homeProvides exercise to improve cardio respiratory levels, muscular strength and balance. Available in the client's home.

Support GroupIn-person meetings where members provide each other with help for a particular life challenge. Often involves relating personal experiences and providing sympathetic understanding. May be clinician or volunteer-led.

Telephone Reassurance & Safety ChecksProvided at homeProvides regularly scheduled phone calls to ensure the safety for those with health issues or who experience loneliness or depression.