Education and TrainingIn person education programs.

Friendly VisitingProvided at homeOffers no charge visiting companionship such as conversation, reading, games, or crafts, while providing a safety check. The contact may be face-to-face at the client's home or through a phone call.

Home Maintenance & RepairProvided at homeMatches eligible clients with individuals or businesses that provide affordable repairs and maintenance to a senior's home.

Hospice Care (In-Home)Provided at homeStaff from multiple health disciplines provide health care, emotional and practical support to those with a life-threatening or terminal illness.

Individual/ Family CounsellingGuidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.

Individual/ Family Counselling (In-Home/ Local)Provided at homeGuidance or advice provided to people aimed at helping manage a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.

Meals on WheelsProvided at homeDelivers a nutritionally balanced noon hour hot meal by volunteers who provide a social contact and a safety check for the client. Special diets may be accommodated. Frozen meals may be available.

Nursing HomeHomes for people requiring 24-hour nursing care and regular medical supervision.

Rides & TransportationProvided at homeProvides door-to-door rides for seniors or adults who have a disability to attend medical and therapeutic appointments, social activities and perform other daily tasks such as shopping trips.

Senior Community CentreFacilitates activities in a supported setting such as recreation, fitness, social, educational programs and events. Specialized programs in post-rehabilitation, chronic disease management, and nutrition education may also be available. Usually membership based.

Seniors Gentle Exercise ClassProvides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.

ShoppingProvided at homeProvides assistance with errand shopping or purchasing medications.

Telephone Reassurance & Safety ChecksProvided at homeProvides regularly scheduled phone calls to ensure the safety for those with health issues or who experience loneliness or depression.