Adult Day ProgramProvides a daytime group environment of supervised activities, meals, companionship and recreation for older adults and those with chronic or palliative conditions.

Fitness GroupExercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.

Friendly VisitingProvided at homeOffers no charge visiting companionship such as conversation, reading, games, or crafts, while providing a safety check. The contact may be face-to-face at the client's home or through a phone call.

Central Intake - Drop in & Group ProgramsProvided at homeCommunity-based programs that include employment and education support, social recreation, meal programs, drop-in groups, peer support and accompaniment services. Many of these programs can be accessed anonymously.

Child Care ProgramFull-day or part-day child day care program. Includes after-school care for school aged children.

Drop-In CentreA friendly environment where people can go to obtain food and other services. Does not provide temporary residence.

Rec Sports ProgramsExercise sessions where participants develop physical fitness and/or skills within a defined sport. May be either beginners or advanced.

Emergency ShelterShorter term residential programs designed for people with no fixed address.

Health Education ClassesProvides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).

Individual/ Family CounsellingGuidance or advice aimed at better managing a challenging situation or to resolve personal problems. Includes mental health and addictions counselling.

Meals on WheelsProvided at homeDelivers a nutritionally balanced noon hour hot meal by volunteers who provide a social contact and a safety check for the client. Special diets may be accommodated. Frozen meals may be available.