Service Information  
  
        TIME (Together in Movement and Exercise)          
                  
      
      
      
      
      
            Community Care City of Kawartha Lakes          
          
          
                      
            Category:
                
                  Fitness Group                
              
            Target Population: Adults, Seniors
              
            Monday and Wednesdays 1:30 - 2:30 pm
          Service Details
          
        
          
          
              Description:
            
            Together in Movement and Exercise (TIME) welcomes people with balance and mobility issues to focus on functional mobility. Led by trained staff in a safe, supportive environment, this program focuses on improving strength, coordination, and confidence through guided movement. This class is open to individuals living with neurological conditions, age-related mobility issues and weakness after an operation or extended hospital stay.
                  
                    Languages:
                    English
                
                          
              Cost to Client:
            
            
              FREE            
          
            
              Eligibility Criteria
            
          
                  
          
              Other Criteria:
            
            
                  Minimum Age:
                  18 yrs                
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