Service Information
In Home Gentle Exercise
Guelph Wellington Seniors Association
Category: Seniors Gentle Exercise (In-Home)
Target Population: Seniors
by appointment only
Service Details
Description:
THIS PROGRAM CURRENTLY HAS A WAITING LIST AND WE ARE LOOKING TO ADD CLIENTS BEGINNING JANUARY, 2022.

This is a 12 week, in-home gentle exercise program for mobility-challenged, isolated seniors 55+ that promotes mobility and independence through moderate physical activity.
These 1-on-1 sessions are volunteer led and exercises are tailored to the physical ability and comfort level of the participant.
Languages: English
Cost to Client:
No cost.
Eligibility Criteria
Other Criteria:
Minimum Age: 55 yrs
Criteria:
Not currently receiving physiotherapy services. Willing to follow the CCAA 10 exercise program independently or with a caregiver for a minimum of 3x/week for 12 weeks. Housebound, has transportation barriers, and/or physical limitations
 
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Other Services Offered by Guelph Wellington Seniors Association
Guelph Wellington Seniors Association provides 14 services in 9 categories

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