Service Information
Feeling Better Move Well - West End Community Centre
Guelph Wellington Seniors Association
Category: Seniors Gentle Exercise Class
Target Population: Seniors
Thursdays 1:00pm- 2:00pm
Service Details
To protect our members and minimize potential exposure the GWSA has suspended all face to face programming during the closure of the Evergreen Centre until at least September 2021. All voicemail and email messages will be returned during this time and we will continue to assess the situation pertaining to the COVID-19 pandemic. For up to date information regarding our programs and services we encourage you to call the GWSA at 519-823-1291.
A gentle exercise program for seniors that promotes mobility and independence through moderate physical activity. These group sessions are volunteer led and exercises are tailored to the physical ability and comfort level of each participant
Languages: English
Physical Activities: Flexibility Exercises, In-chair Exercises, Stretching
Cost to Client:
No Cost - donation of $2 gratefully accepted
Eligibility Criteria
Other Criteria:
Minimum Age: 55 yrs
Seniors 55+
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