Service Information
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Zumba Gold®
South East Edmonton Seniors Association Activity Centre
Category:
Seniors Gentle Exercise Class
Service Details
Description:
The Zumba Gold® program recreates the original moves you love but at a
lower-intensity. It allows you to move to the beat at your own speed and focuses on balance, range of motion, cardiovascular, muscular conditioning, flexibility and coordination.
-source
Languages:
English
Other Services Offered by South East Edmonton Seniors Association Activity Centre
South East Edmonton Seniors Association Activity Centre provides 17 services in 6 categories