SMART Exercise - Arbour Trails

Service Information

Service Address: Arbor Trails, 32 Bayberry Drive, Guelph, ON

Inquiry Phone: 1 (519) 323-2330

Available 8:30am - 4:30pm, Mon - Fri

Website: Visit Us

Inquiry Email: Email Us

Hours of Operation:

Available 8:30am - 4:30pm, Mon - Fri

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Return to VON - Waterloo Wellington Dufferin

SMART Exercise - Arbour Trails

VON - Waterloo Wellington Dufferin

Category: Seniors Gentle Exercise Class

Low Intensity: Wed & Fri at 9:30am

Service Details

Description:

Languages: English

Activities:

Physical Activities: Balance Exercises, Flexibility Exercises, Strength Exercises

Cost to Client:

Free

Eligibility Criteria

Criteria:

Registrant is 55 and over, or an adult with a disability

Documents

SMART Registration - Final - Fillable 2024.pdf

Other Services Offered by VON - Waterloo Wellington Dufferin

VON - Waterloo Wellington Dufferin provides 44 services in 10 categories

Adult Day Program
2 services

Adult Day Program

392 Main St. N Unit 4, Mount Forest, ON, N0G 2L2

Alzheimer/Dementia Day Program Orangeville

Lower floor of the Avalon - 355 Broadway - Orangeville

Health Education Classes
2 services

Falls Prevention Education Rotating Locations CITY OF GUELPH, TOWN OF ERIN, TOWNSHIP OF GUELPH/ERAMOSA, TOWNSHIP OF PUSLINCH

CITY OF GUELPH, TOWN OF ERIN, TOWNSHIP OF GUELPH/ERAMOSA, TOWNSHIP OF PUSLINCH, Wellington County , ON, N0B 2J0, CAN

Falls Prevention Education Arthur Ontario

North And Centre Wellington , Wellington North, ON, N0G, CAN

Hospital Transition to Home Support
1 service

Let's Go Home (LEGHO)

Wellington County

For patients recently discharged from hospital

Meals on Wheels
1 service

Meals on Wheels

Town of Minto, Town of Erin, Township of Centre Wellington, Township of Mapleton, Township of Wellin

Personal Support Services
2 services

Senior Supportive Living Program - Centre/North Wellington

Township of Wellington North, Town of Minto, Township of Mapleton, Township of Centre Wellington, To

Short term and goal oriented support.

Senior Supportive Living Program - Guelph/East Wellington

City of Guelph, Town of Erin, Township of Guelph/Eramosa, Township of Puslinch

Short term and goal oriented support.

RAI-CHA Assessment
1 service

RAI-CHA assessment

City of Guelph, Town of Erin, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Puslinch, Township of Wellington North

Rides & Transportation
1 service

Transportation for Seniors / Physically Disabled Adults

Wellington County and The City of Guelph, City of Guelph, Town of Minto, Township of Centre Wellingt

Seniors Gentle Exercise (In-Home)
2 services

SMART Program (Gentle Exercise - In home)

City of Guelph, Town of Minto, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Mapleton, Township of Wellington North

Waitlisted

Waterloo-Wellington Gentle Exercise Classes (Intake)

City of Guelph, Town of Minto, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Mapleton, Township of Wellington North

Virtual & In-Home Gentle Exercise Program; 3x/week for 6 weeks

Seniors Gentle Exercise (Virtual)
1 service

Waterloo-Wellington Balance & Strength for Fall Prevention (Intake)

City of Guelph, Town of Minto, Township of Centre Wellington, Township of Guelph/Eramosa, Township of Mapleton, Township of Wellington North

For access to all group exercise programs

Seniors Gentle Exercise Class
31 services

Nordic Pole Walking

158 Domville St, Arthur, ON, N0G, CAN

Thurs at 11am

Seniors Gentle Exercise Class

Caressant Care 215 Eliza St Wellington North, ON N0G

Wednesday and Friday 10:15

Seniors Gentle Exercise Class

392 Main St. N, Mount Forest, Ontario, Canada

Seniors Gentle Exercise Class

CITY OF GUELPH, TOWN OF MINTO, TOWNSHIP OF CENTRE WELLINGTON, TOWNSHIP OF GUELPH/ERAMOSA, TOWNSHIP OF MAPLETON, TOWNSHIP OF WELLINGTON NORTH

Classes Guelph, East/North/Central Wellington various levels and times

Seniors Gentle Exercise Class - Arthur Seniors Centre

224 Isabella St E, Arthur, ON, N0G1A0, CAN

Monday, Wednesday and Friday 10am - Moderate Intensity

Seniors Gentle Exercise Class - Birmingham - Mount Forest

356 Birmingham St E, Mount Forest, ON, N0G 2L2, CAN

Monday, Wednesday and Friday 9:30am - Low Intensity

Seniors Gentle Exercise Class - Caressant Care Fergus

450 Queen St E, Fergus, ON, N1M 2Y7, CAN

Low/Mod Intensity: Mon & Wed at 11:15 am

Seniors Gentle Exercise Class - Clifford United Church

11 Allan Street East, Clifford, ON

Monday, Wednesday and Friday 10am 9:30am - Moderate / High Intensity

Seniors Gentle Exercise Class - Drayton Reformed Church

72 Wellington St S, Mapleton, ON, N0G, CAN

Monday, Wednesday and Friday 9:30 am - Moderate Intensity

Seniors Gentle Exercise Class - Duffs Presbyterian Church

319 Brock Rd S, Guelph, ON

Mon/Wed 9:15 Low/Moderate Intensity Tues/Thurs Moderate/High 9:30

Seniors Gentle Exercise Class - Dundalk

220 Owen Sound St, Southgate, ON, N0C 1B0, CAN

Mon/Thursday 11am Low/Moderate Intensity

Seniors Gentle Exercise Class - Guelph Lake Commons

520 Victoria Road North, Guelph, ON

Mon, Tues, Wed, Thurs, Fri 9:30am - Low Intensity

Seniors Gentle Exercise Class - Highland Manor

110 Belsyde Ave E, Centre Wellington, ON, N1M 1Z5, CAN

Tues/ Thurs 10:30 - Low Intensity

Seniors Gentle Exercise Class - Melville Church

330 St Andrew St W, Fergus, ON

Tues/Thurs 9:30am High Intensity 10:30am Low/Moderate Intensity

Seniors Gentle Exercise Class - Mount Forest Legion

140 King St W, Mount Forest , ON, N0G 2L1, CAN

Moderate Intensity: Mon, Wed and Fri at 11am

Seniors Gentle Exercise Class - Parkside Condos/ Riverside Glen

60 Woodlawn Road East, Guelph, ON

Tuesday / Friday 2pm - Moderate Intensity

Seniors Gentle Exercise Class - Silver Maple Apts

395 Edinburgh Rd N, Guelph, ON, N1H 0C6, CAN

Mon/Wed/Fri 1pm - Moderate Intensity

Seniors Gentle Exercise Class - Somerset Glen

25 Somerset Glen, Guelph, ON

Mon/ Thurs 3pm Moderate Intensity

Seniors Gentle Exercise Class - Stone Lodge

165 Cole Rd, Guelph, ON

Tues/Thurs 10:30 - Low Intensity

Seniors Gentle Exercise Class - Virtual

Main St N, Wellington County , ON, N0G, CAN

Mon/Wed/Fri 9am/11am High/Moderate/ Tues/Thurs 9:30/10:30am High/ Low and Moder

Seniors Gentle Exercise Class Allan Suites Apts

6492 Gerrie Rd, Centre Wellington, ON, N0B 1S0, CAN

Mon/Wed 10:00 am

Seniors Gentle Exercise Class Station Square

20 Station Sq Centre Wellington, ON N0B 1S0

Tuesdays and Thursdays 9:30am Low / Moderate Intensity

Seniors Gentle Exercise Class- Caressant Care Harriston COPY

24 Louise Street, Harriston, ON

Tuesday and Thursdays 10:30 Low/Moderate

Seniors Gentle Exercise Class- Holstein Optimist Centre

392137 Grey Road 109. , Holstein, ON, N0G, CAN

Monday and Thursday 9:00 am Low/Moderate

Seniors Gentle Exercise Class- Palmerston United Church

215 James Street Palmerston, Ontario

Tuesday and Fridays 9am Low/Moderate

Seniors Gentle Exercise Class- Trinity United Church

400 Stevenson St N, Guelph, ON, N1E 5C3, CAN

Mondays and Fridays 9:30 Low/Moderate 10:30 Moderate /High

SMART Exercise - Ailsa Craig

115 Cherry Blossom Cir, Guelph, ON, N1G, CAN

Low/Mod Intensity: Mon, Tues, Wed & Thurs at 11am

SMART Exercise - Allan Suites

6492 Gerrie Rd, Centre Wellington, ON, N0B 1S0, CAN

Low/Mod Intensity: Mon & Wed at 10 am

SMART Exercise - Arthur Caressant Care

215 Eliza St, Arthur, ON, N0G1A0, CAN

Low Intensity: Mon & Wed at 10:15 am

SMART Exercise - Royal on Gordon

1691 Gordon St, Guelph, ON, N1H 4G8, CAN

Low intensity: Tues & Thurs at 9:30am | Wed at 11am

SMART Exercise - VBA

220 Stone Rd E, Guelph, ON, N1G, CAN

High intensity: Mon & Wed at 3:30pm | Friday at 9am

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Adult Day Program2 services

Health Education Classes2 services

Hospital Transition to Home Support1 service

Meals on Wheels1 service

Personal Support Services2 services

RAI-CHA Assessment1 service

Rides & Transportation1 service

Seniors Gentle Exercise (In-Home)2 services

Seniors Gentle Exercise (Virtual)1 service

Seniors Gentle Exercise Class31 services

Adult Day Program
2 services

Health Education Classes
2 services

Hospital Transition to Home Support
1 service

Meals on Wheels
1 service

Personal Support Services
2 services

RAI-CHA Assessment
1 service

Rides & Transportation
1 service

Seniors Gentle Exercise (In-Home)
2 services

Seniors Gentle Exercise (Virtual)
1 service

Seniors Gentle Exercise Class
31 services