Service Information
Forever Fit - Alvinston
Lambton Elderly Outreach Inc
Category: Seniors Gentle Exercise Class
Target Population: Seniors
Service Details
Description:

A low impact exercise program for seniors that include the following components: warm up, cardio, cool down, strengthening, balance and flexibility. Class components are designed by the Centre for Activity and Aging, and are led by trained staff or volunteers.


Languages: English
Cost to Client:
All classes are free of charge.
Eligibility Criteria
Criteria:
Seniors and adults with a disability
 
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Other Services Offered by Lambton Elderly Outreach Inc
Lambton Elderly Outreach Inc provides 15 services in 10 categories

Care Coordination
1 service

Friendly Visiting
1 service

City of Sarnia, Municipality of Brooke-Alvinston, Municipality of Lambton Shores, N8A, Town of Petrolia, Town of Plympton-Wyoming, Township of Dawn-Euphemia, Township of Enniskillen, Township of St. Clair, Township of Warwick, Village of Oil Springs, Village of Point Edward

Group Dining
5 services

Pond Mills road, Alvinston, ON
180 Bunker Ave, Corunna, ON
451 Huggard St Petrolia, ON N0N 1R0
1370 L'Heritage Dr Sarnia, ON N7S 6H8

Housekeeping
1 service

City of Sarnia, Municipality of Brooke-Alvinston, Municipality of Lambton Shores, N8A, Town of Petrolia, Town of Plympton-Wyoming, Township of Dawn-Euphemia, Township of Enniskillen, Township of St. Clair, Township of Warwick, Village of Oil Springs, Village of Point Edward

Meals on Wheels
1 service

Municipality of Brooke-Alvinston, Municipality of Lambton Shores, N0N, N8A, Town of Plympton-Wyoming, Township of Dawn-Euphemia, Township of St. Clair, Township of Warwick

Personal Support Services
1 service

City of Sarnia, Municipality of Brooke-Alvinston, Municipality of Lambton Shores, N8A, Town of Petrolia, Town of Plympton-Wyoming, Township of Dawn-Euphemia, Township of Enniskillen, Township of St. Clair, Township of Warwick, Village of Oil Springs, Village of Point Edward

Respite Care (In-Home)
1 service

City of Sarnia, Municipality of Brooke-Alvinston, Municipality of Lambton Shores, N8A, Town of Petrolia, Town of Plympton-Wyoming, Township of Dawn-Euphemia, Township of Enniskillen, Township of St. Clair, Township of Warwick, Village of Oil Springs, Village of Point Edward

Rides & Transportation
2 services

Seniors Gentle Exercise Class
1 service

493 Erie St, Wyoming, ON

Supportive Housing
1 service

4486 London Line RR# 1, Wyoming, Ontario, Canada