Service Information
Seniors Gentle Exercise Class
Community Care Concepts
Category:
Seniors Gentle Exercise Class
Service Details
Description:
Seniors Maintaining Active Roles Together (SMART) group exercise class in a retirement home or community setting. Gentle Exercise Facilitator leads a 60 minute gentle exercise class. Goal is self - maintenance or transition to WALC
Completion of a PARQ form prior to the first class and waiver form. Recommended that you talk to your family doctor if you have not been exercising regularly before starting the class
Languages:
English
Activities:
Physical Activities:
Balance Exercises, Cardio Conditioning, Standing Exercises, Strength Exercises, Stretching, Walking
Cost to Client:
Free
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