Our virtual Prenatal Education Groups offer a supportive and informative space for expecting parents to build confidence and prepare for pregnancy, labour, birth, postpartum recovery, infant feeding, and newborn care. Through a series of topic-focused sessions, participants will gain practical knowledge, explore medical and non-medical birth supports, learn how to navigate the unexpected, and develop tools to feel empowered throughout their parenting journey. These groups are designed to help families feel informed, supported, and ready for the transition into parenthood.

Third Trimester Wellness - Oct. 8
Labour and Birth 101 - Oct. 22
Intro to Medical Supports (Part 1) - Nov. 5
Intro to Medical Supports (Part 2) - Nov. 17 (note, Tuesday not Thursday)
Guide to Non-Medical Supports - Dec. 3
Navigating the Unexpected - Dec. 17
Preparing for Postpartum - Jan. 7
Guest Speaker in Perinatal Mental Health - Jan. 21
Babies 101 - Feb. 18

NOTE: After registering, the facilitator will contact you to confirm your class selection and provide the virtual class link.