Service Information
Free Seniors Exercise Classes
Community Support Connections
Category: Seniors Gentle Exercise (Virtual)
Target Population: Older Adults, Osteoporosis, Parkinson's, Seniors, Wellbeing
Free Virtual & In-Person Gentle Exercise Classes
Service Details
Description:

Free group exercise classes for seniors of all ability levels at community locations. SMARTâ„¢ (Seniors Maintaining Active Roles Together)

Classes are offered in-person or virtually, with 45-60 minute sessions.



Led by trained staff and volunteers, these classes focus on enhancing functional fitness, promoting independence, and reducing fall risk through aerobic exercise, balance, strength, and flexibility.



When you refer, someone from the program will call your patient to answer questions and discuss next steps.


Languages: English
Cost to Client:
Free
 
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