Service Information
Tai Chi
Community Care City of Kawartha Lakes
Category:
Fitness Group
Target Population: Adults, Seniors
Thursday 3:30 - 4:30 pm
Service Details
Description:
This Tai Chi class teaches the basic movements of Tai Chi, with a focus on posture, balance, and controlled breathing. It supports gentle movement, coordination, and relaxation. Classes are held at 21 Angeline St. N.
Languages:
English
Cost to Client:
FREE
Eligibility Criteria
Other Criteria:
Minimum Age:
18 yrs
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