Service Information
Waterloo-Wellington Balance & Strength for Fall Prevention (Intake)
VON - Waterloo Wellington Dufferin
Category: Seniors Gentle Exercise (Virtual)
Target Population: Seniors
For access to all group exercise programs
Service Details
Description:

Registered Kinesiologists lead free 30-60 minute sessions designed to promote fall prevention and enhance independence.



These sessions are offered in community locations and combine education on strength and balance with an introduction to gentle exercise, with the goal of transitioning participants into regular exercise classes.


Languages: English
Cost to Client:
No cost
 
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