Service Information
Cardio Blast
Community Care City of Kawartha Lakes
Category:
Fitness Group
Target Population: Adults, Seniors
Thursdays 1:15 pm - 1:45 pm
Service Details
Description:
This fast paced 30 minute workout features a 5 minute warm up, 20 minutes of cardio and a 5 minute cool down. If you are short on time but want to get moving this is the class for you!
Languages:
English
Cost to Client:
FREE
Eligibility Criteria
Other Criteria:
Minimum Age:
18 yrs
Sign up