Service Information
Service Address: Unit 1, 745 Progress Ave, Kingston, ON, K7M 6S4, CANInquiry Phone: 1 (800) 301-0076Ext: 3414
Website: Visit Us
SMART (Seniors Maintaining Active Roles Together)® program
VON - Greater Kingston
Category:
Seniors Gentle Exercise Class
Target Population: Congestive Heart Failure (CHF)
Service Details
Description:
Designed for community members 55+ who, regardless of current levels of ability, wish to maintain their body strength, balance and flexibility. Exercise classes are typically an hour in length, provided twice per week at various locations. All of our programs are client-focused, and tailored to the needs of participants.
Our SMART Instructors are trained staff and volunteers who are certified.
We offer classes in the following areas:
- Kingston
- Howe Island
- Ompah
- Parham
- Verona
Languages:
English