Service Information
Service Area: City of Cambridge
City of Guelph
City of Kitchener
City of Guelph
City of Kitchener
City of Waterloo
Town of Minto
Township of Centre Wellington
Township of Guelph/Eramosa
Township of Mapleton
Township of North Dumfries
Township of Wellesley
Township of Wellington North
Township of Wilmot
Township of Woolwich
Town of Minto
Township of Centre Wellington
Township of Guelph/Eramosa
Township of Mapleton
Township of North Dumfries
Township of Wellesley
Township of Wellington North
Township of Wilmot
Township of Woolwich
less areas
Inquiry Phone: 1 (519) 772-8787
Website: Visit Us
Inquiry Email: Email Us
Hours of Operation:
Available 8:00am - 4:00pm, Mon - Fri
Waterloo-Wellington Balance & Strength for Fall Prevention
Community Support Connections
Category:
Seniors Gentle Exercise (Virtual)
Target Population: Seniors
Referral for all group exercise programs
Service Details
Description:
Registered Kinesiologists lead free 30-60 minute sessions designed to promote fall prevention and enhance independence.
These sessions are offered in community locations and combine education on strength and balance with an introduction to gentle exercise, with the goal of transitioning participants into regular exercise classes.
Languages:
English
Cost to Client:
No Cost
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