Postpartum Wellness Sessions are designed to offer private non-clinical social support for new parents experiencing a Perinatal Mood & Anxiety Disorder like Postpartum Depression (PPD) and anxiety.

Our goal during these sessions is to:
● Provide validation, encouragement, and simply offer a safe place to talk about how you might be feeling.
● Help you to understand the challenges that come with the postpartum period, along with information relating to perinatal mental health so you can better understand what’s happening.
● Outline next steps as we work together to build a solid plan that will help you feel better much sooner.
● Offer ongoing support & follow up care as you navigate your treatment plan