Service Information
Wellness, Exercise, and Falls Prevention Classes
Community Care Peterborough
Category: Seniors Gentle Exercise Class
Target Population: Falls Prevention, Seniors
Schedule & location varies based on programs offered.
Service Details
Description:

Wellness, Exercises, and Falls Preventions classes can help boost energy, relieve stress, and maintain independence. Classes are offered for a wide range of abilities.


Languages: English
Activities:
Physical Activities: Balance Exercises, Cardio Conditioning, Flexibility Exercises, Hiking, In-chair Exercises, Pole Walking, Standing Exercises, Strength Exercises, Stretching, Walking, Weight Training, Yoga
Cost to Client:
Free
Eligibility Criteria
Other Criteria:
Minimum Age: 50 yrs
Other Services Offered by Community Care Peterborough
Community Care Peterborough provides 41 services in 18 categories
 
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