Service Information
Service Address: Emerald Hills Leisure Centre, Teach Pool , 3555 Emerald Drive, Sherwood Park, ABInquiry Phone: 1 (780) 416-3300
Website: Visit Us
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Joint Works
Strathcona County
Category:
Aquafit Programs
Service Details
Description:
Joint Works is a low impact water exercise program for people with muscle, joint or mobility problems, such as arthritis or fibromyalgia, and those recovering from joint replacements. A trained instructor will lead participants through slower movements in the warmer, shallow pool to relieve stiffness, increase flexibility, and improve muscle strength.
Languages:
English
Eligibility Criteria
Other Criteria:
Minimum Age:
50 yrs
Other Services Offered by Strathcona County
Strathcona County provides 38 services in 11 categories