Service Information
Basics and Beyond
First Coast - Ponte Vedra YMCA
Category:
Fitness Group
Service Details
Description:
Designed to improve cardio fitness, strengthen core muscles for improved balance and posture, promote flexibility and coordination, and strengthen and tone the whole body.
-source
Languages:
English
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Inquiry Phone: 1 (904) 543-9622
Inquiry Phone: 1 (904) 543-9622
Other Services Offered by First Coast - Ponte Vedra YMCA
First Coast - Ponte Vedra YMCA provides 8 services in 5 categories
Dietitian Consultation1 service
Dietitian Consultation
1 service
2075 Town Center Boulevard Fleming Island, Florida, United States
Fitness Group1 service
Fitness Group
1 service
170 Landrum Lane, Ponte Vedra Beach, FL, USA
Multi-Use Recreation Facility1 service
Multi-Use Recreation Facility
1 service
170 Landrum Lane, Ponte Vedra Beach, Florida, United States
Supervised Rehabilitation Exercise4 services
Supervised Rehabilitation Exercise
4 services
170 Landrum Lane, Ponte Vedra Beach, FL, USA
170 Landrum Lane, Ponte Vedra Beach, FL, USA
170 Landrum Lane, Ponte Vedra Beach, FL, USA
170 Landrum Lane, Ponte Vedra Beach, FL, USA
Wellness Clinic1 service
Wellness Clinic
1 service
11236 Baptist Health Drive, Jacksonville, Florida, United States