Service Information
Inquiry Phone: 1 (519) 638-2110
Available 8:30am - 4:30pm, Mon - Fri
Website: Visit Us
Learn to Run Group
Minto-Mapleton Family Health Team
Category:
Fitness Group
call to find out next session date
Service Details
Description:
This is a 10 week program where participants meet once a week for a gradual, progressive walk-run routine. At the end of this program, you will be able to run continuously for 30 minutes, and this group will be participating in a local 5km run. This group is offered in both Drayton and Harriston.
Each week will also bring new education topics that include:
»stretching basics
»breathing techniques
»food and hydration
»staying in shape all year
Therapy Services:
Kinesiology
Languages:
English
Cost to Client:
None
Eligibility Criteria
Criteria:
Anyone referred by a physician or nurse practitioner is eligible for this program. We also accept self referrals.
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Please call to connect with this service.
Inquiry Phone: 1 (519) 638-2110
Inquiry Phone: 1 (519) 638-2110
Other Services Offered by Minto-Mapleton Family Health Team
Minto-Mapleton Family Health Team provides 17 services in 3 categories
Health Education Classes13 services
Health Education Classes
13 services
11 Andrews Drive West, Drayton, Ontario, Canada
call to find out next session date
11 Andrews Drive West, Drayton, Ontario, Canada
phone to inquire about next session
11 Andrews Drive West, Drayton, Ontario, Canada
call to find out next session date
11 Andrews Drive West, Drayton, Ontario, Canada
call to find out next session date
7 Brown Street North, Clifford, Ontario
call to find out next session date
11 Andrews Drive West, Drayton, Ontario, Canada
call to find out next session date
11 Andrews Drive West, Drayton, Ontario, Canada
11 Andrews Drive West, Drayton, Ontario, Canada
11 Andrews Drive, Drayton, ON, Canada
offered approximately twice a year
11 Andrews Drive, Drayton, ON, Canada
Memory Clinic1 service
Memory Clinic
1 service
11 Andrews Drive West, Drayton, Ontario, Canada
Support Group3 services
Support Group
3 services
11 Andrews Drive West, Drayton, Ontario, Canada
call to find out next session date
11 Andrews Drive West, Drayton, ON, Canada
call to find out next session date
11 Andrews Drive West, Drayton, Ontario, Canada