Service Information
Seniors Gentle Exercise Class
Harmony Hall Centre for Seniors
Category: Seniors Gentle Exercise Class
Service Details
Description:

This is a great way to introduce some physical exercise to your life if you haven’t been very active recently or if you just want to maintain some flexibility and endurance.
Exercises are done from a sitting or standing position led by a qualified instructor.


Languages: Bengali, English, Tamil
Cost to Client:
Classes are free to attend
Eligibility Criteria
Other Criteria:
Minimum Age: 55 yrs
Criteria:
Retired seniors 55 years and older
Other Services Offered by Harmony Hall Centre for Seniors
Harmony Hall Centre for Seniors provides 6 services in 5 categories

Community Centre
2 services

2 Gower Street, East York, ON, Canada
2-14 The Market Place, East York, ON, Canada

Foot Care Clinic
1 service

2 Gower Street, East York, ON, Canada

Group Dining
1 service

2 Gower Street, East York, ON, Canada
Wednesdays: Noon - 2:00pm

Rides & Transportation
1 service

East York & West Scarborough

Seniors Gentle Exercise Class
1 service

2-14 The Market Place, East York, ON, Canada