The exercise programs are evidence-based, include 10 exercises each that are simple yet progressive, and will help participants maintain or improve their current functional abilities to help them age in place.

Who should take the TEP?

Front-line staff or caregivers who would like to engage frail homebound older adults in a safe and effective home-based exercise program
Family members

To register for one of the Tiered Exercise Program training sessions please use the following link. Fall and Winter Training sessions will be posted soon.

https://goo.gl/forms/etVeXmc8ro1cX7x12