Service Information
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Group Exercise Class
ESS Support Services
Category:
Seniors Gentle Exercise Class
Target Population: Older Adults, Seniors
Service Details
Description:
General Exercise Classes: a combination of light cardio, strength and balance exercises to improve general mobility, endurance and balance.
Languages:
English
Cost to Client:
No cost
Eligibility Criteria
Other Criteria:
Minimum Age:
55 yrs
Criteria:
Open to adults ages 55+.
Other Services Offered by ESS Support Services
ESS Support Services provides 24 services in 9 categories