Service Information
Stand Up to Falls for Osteoarthritis
Community Support Connections
Category:
Supervised Rehabilitation Exercise
Target Population: Arthritis, Falls Prevention
OPEN TO PUBLIC - Registration required
Service Details
Description:
A FREE exercise and education program specific to lower body Osteoarthritis.
- 60-minute group exercise sessions twice a week for 6 weeks led by a Registered Kinesiologist
- incorporates an osteoarthritis education session
- learn exercises for strength, balance and mobility
- individual direction for long-term maintenance in a community based exercise class
Participants report less pain, improved muscular strength, greater mobility and more consistent attendance within a group exercise setting.
Please wear appropriate footwear, and bring a water bottle. Contact the Kinesiologists at 519-772-8787
Languages:
English
Activities:
Physical Activities:
Balance Exercises, Standing Exercises, Strength Exercises
Educational Activities:
Health Topic Sessions
Transportation:
Available from public transit
Cost to Client:
No fee - FREE program.
Eligibility Criteria
Other Criteria:
Minimum Age:
18 yrs
Documents
Sign up
Referral Contact Information
Referral Fax:
1 (519) 648-3737