Service Information
Stand Up to Falls for Osteoarthritis
Community Support Connections
Category: Supervised Rehabilitation Exercise
Target Population: Arthritis, Falls Prevention
OPEN TO PUBLIC - Registration required
Service Details
Description:

A FREE exercise and education program specific to lower body Osteoarthritis.
- 60-minute group exercise sessions once a week for 6 weeks led by a Registered Kinesiologist
- incorporates an osteoarthritis education session
- learn exercises for strength, balance and mobility
- individual direction for long-term maintenance in a community based exercise class



Participants report less pain, improved muscular strength, greater mobility and more consistent attendance within a group exercise setting.



Referral form required



Please wear appropriate footwear, and bring a water bottle. Contact the Exercise Team at 519-772-8787


Languages: English
Activities:
Physical Activities: Balance Exercises, Standing Exercises, Strength Exercises
Educational Activities: Health Topic Sessions
Transportation:
Available from public transit
Cost to Client:
No fee. FREE.
Eligibility Criteria
Other Criteria:
Minimum Age: 18 yrs
Documents
 
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